Digital Book Nook recently caught up with Elizabeth Reed and Jackie Wallace, authors of “Leave Your Sh*t Here.” We are excited to share this insightful interview with our readers today. When did you first discover that you enjoy writing and wanted to become a published author? Liz Reed: I have been writing on and off … Continue reading Interview with Elizabeth Reed and Jackie Wallace, authors of “Leave Your Sh*t Here”
Category: Health
How to Start Running by J. Utah
If you can’t afford a running coach, here’s the next best thing!When we think of training, we think no pain, no gain, that training will be strenuous, and that you need a lot of free time to make progress. These are all common myths and we’re here to dispel them. No matter what stage of … Continue reading How to Start Running by J. Utah
Book Trailer Spotlight: Emerging from the Dark by Terence Ang
What does it feel like to have a stroke? How do you move forward in a body that will never be the same? Having a stroke is one of most people’s worst fears. But the truth is a stroke is a common medical issue. Most of us have no real idea what a stroke feels … Continue reading Book Trailer Spotlight: Emerging from the Dark by Terence Ang
Build Muscle in Record Time: The Ultimate Guide to Optimal Nutrition by Marco G. Hill
Welcome to this book about optimal nutrition for muscle building! Here you will find a wealth of information and practical tips to deepen your knowledge of this topic and to successfully optimize your muscle building. This book is intended for anyone who is interested in fitness and healthy eating and wants to deepen their knowledge. … Continue reading Build Muscle in Record Time: The Ultimate Guide to Optimal Nutrition by Marco G. Hill
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