Core Values: A Workbook by Kelly Ghweinem

Core Values is a mental health workbook for individuals looking to strengthen their self-worth, deepen their self-confidence, understand their authentic self through a new lens and deepen the connection in their relationships. This workbook takes you through a four step process to identify and understand your core values.

Core Values Workbook is available at the authors website,, and at Amazon on Kindle and in paperback.