This guide will give beginners simple and effective body weight exercises easily performed in your own home or anywhere. The book is laid out in a no non-sense and uplifting tone so you can get the most value and achieve your fitness goals. Following the steps outlined in this book will definitely help you lose weight, build some muscle and stay in shape using only your body weight as resistance.
Interview with Tony Soika: Author of Pitbulls in Paradise
Digital Book Nook Magazine recently had the pleasure of talking with Tony Soika, Author of “Pitbulls in Paradise: The Dog Fighters Funeral.” In this exclusive Q&A, Tony shares the inspiration behind his story, his writing journey, and what readers can expect next. We are excited to share this insightful interview with our readers today. When…








