Welcome to this book about optimal nutrition for muscle building! Here you will find a wealth of information and practical tips to deepen your knowledge of this topic and to successfully optimize your muscle building. This book is intended for anyone who is interested in fitness and healthy eating and wants to deepen their knowledge. … Continue reading Build Muscle in Record Time: The Ultimate Guide to Optimal Nutrition by Marco G. Hill
Category: Self-Improvement
Book Trailer Spotlight: 16-Oz Smoothies: 30 Recipes of Dairy-Free Smoothies in Doodling Style by the Cook Me Not YouTube Channel
Would you like to blend your way to wellness? Well, get ready to blend it up! In 16-Oz Smoothies, smoothies are the ultimate tools for wellness. With 30 recipes divided by goal — whether you’re looking to start your morning with energizing ingredients, throw some greens into your diet, detox out inflammatory food, boost immunity, or … Continue reading Book Trailer Spotlight: 16-Oz Smoothies: 30 Recipes of Dairy-Free Smoothies in Doodling Style by the Cook Me Not YouTube Channel
Book Trailer Spotlight: Seven Secret Reasons by Rob Nelson, MS
This book is different You’ll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark, and somehow that’s your fault! If you find yourself frustrated, exhausted and deeply discouraged in your struggle with weight, this book may be for … Continue reading Book Trailer Spotlight: Seven Secret Reasons by Rob Nelson, MS
Author Interview | Dave Dale | The Purpose of Life: To Love and to Create
Digital Book Nook recently caught up with Dave Dale, author of “The Purpose of Life: To Love and to Create.” We are excited to share this insightful interview with our readers today. https://www.youtube.com/watch?v=7-itxs7hD1M When did you first discover that you enjoy writing and wanted to become a published author? When I was in university my … Continue reading Author Interview | Dave Dale | The Purpose of Life: To Love and to Create
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