Shu Ha Ri Do “Flex Fist Boxing”. Hit fast, hit hard, without telegraphing, with this explosive, non-conventional and cutting edge boxing philosophy created by Sifu G. J. Harris. Shu Ha Ri Do Flex Fist Boxing is a compliment for conventional boxing, and features fundamentals of speed and mechanics that will increase the speed and precision of any boxer, martial artist, or fighter. Watch the book trailer below:
Book Review: Carrying Water and Carrying Loss: Tony Stevens’ The Water Girls
⭐⭐⭐⭐⭐(5 Stars)Venice has been written about endlessly, but The Water Girls finds something rare in its canals. Instead of gondoliers and nobles, Tony Stevens turns his attention to the women who carried the city’s water, and in doing so, he gives voice to a world on the edge of disappearance. The story follows Lina, a…








