Shu Ha Ri Do “Flex Fist Boxing”. Hit fast, hit hard, without telegraphing, with this explosive, non-conventional and cutting edge boxing philosophy created by Sifu G. J. Harris. Shu Ha Ri Do Flex Fist Boxing is a compliment for conventional boxing, and features fundamentals of speed and mechanics that will increase the speed and precision of any boxer, martial artist, or fighter. Watch the book trailer below:
Before the Panache: Discover the Origins of Cyrano de Bergerac’s Legendary Spirit
What creates a hero? Is greatness something a person is born with—or something forged through hardship, heartbreak, and determination? In Before the Panache: From Savinien to Cyrano de Bergerac, author Edgard Bronce-Ceray invites readers into the untold story behind one of literature’s most iconic figures. Long before Cyrano became the flamboyant swordsman and poet immortalized…









