This book uniting yoga and a coloring book. Do you feel like you’re daydreaming or that you’re too grounded? That your legs are weak, disconnected or in a constant struggle? Would you like to balance your first chakra? I invite you to join in a holistic experience-a practice of movement, focus, and breathing-along with original mandalas for coloring and inspiration. Fresh off the press from Mandala Yoga: The first book of the series, with no shipping charge, and suitable for cellphones. The new digital book includes a gift of a file complete with printable mandalas!

Mandala Yoga First Chakra – Muladhara (Mandala-yoga adult coloring book) by Orly Shaya is available at Amazon.com.